At Beyond Bump Mamas, I support mothers and families through the postpartum period with care rooted in Ayurvedic tradition, infant neuroscience, and a deep respect for the mother-baby dyad. Rather than treating sleep or postpartum healing in isolation, I look at the whole picture: your body, your baby, your home, your history, and everything underneath. That means taking a deeper look at what's actually affecting your rest and recovery, not applying band-aid fixes, but building real, lasting support around your values and your family's unique needs. In practice that looks like nourishing meals prepared and delivered to your home, hands-on postpartum doula support, attachment-focused sleep coaching, and overnight newborn care for families who need rest without sleep training. I'm based in Phoenix and available virtually for sleep coaching and postpartum education.