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Preparing for Baby

Feel confident bringing your baby home. 

Feel supported in your recovery.

Feel ready for the real postpartum journey you are about to embark on. 

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You'll learn how to care for your newborn in a way that fits your family, your home, and the rhythm you want to build together.

 

More than just learning more about newborn care, we will dive into how you can have a nourishing postpartum experience and emerge from your postpartum cocoon an empowered and confident mother. 

 

This is where we build that foundation together.

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You don't need more advice. You need a plan that fits your family.

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There's so much information out there, but most of it feels like:

  • conflicting opinions

  • unrealistic expectations

  • "perfect" routines that fall apart on night two

  • advice that makes you feel like you're already behind

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The truth is, most parents aren't unprepared because they didn't care. They feel unprepared because no one taught them what newborn and postpartum life is really like. 

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Imagine bringing your baby home and feeling calm, not overwhelmed. 

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Because you know what to expect and have a plan that fits your family. You can enjoy this blissful newborn season without trying to make decisions you've never even considered. 

​Newborn:

So you feel confident caring for your newborn. 

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You'll learn:

  • What newborn sleep is really like (and what's normal)

  • Feeding basics: breast, bottle, combo feeding support

  • Diapering, bathing, soothing, and swaddling

  • Reading your baby's cues (sleep, hunger, overstimulation cues)

  • Safe sleep setup + realistic sleep options for your family

  • What to expect in the first week home

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Plus: A simple newborn care plan you can follow at home​

Postpartum:

So you feel prepared beyond labor and delivery.

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You'll learn:

  • What to expect emotionally

  • Postpartum rest and recovery basics

  • Setting up your home for healing 

  • Protecting sleep and mental health

  • Ways your partner can help

  • What support can look like (and how to ask for it)

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Plus: A postpartum plan that protects your rest, healing, and mental health​

What you will learn:

New Parent Empowerment Package

These newborn + postpartum planning sessions are designed to help you feel ready in a way that's practical, realistic, and supportive, without overwhelming you. We will cover both newborn and postpartum education during the session.​

​Includes: 

  • 90 minute virtual or in-home session​

  • Newborn & Postpartum Plan Template + Educational Guides​

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    $150

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Placenta Encapsulation

Phoenix, AZ

Many parents choose placenta encapsulation to support:

  • postpartum energy

  • mood stability

  • recovery support

  • replenishing nutrients after birth

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Includes: 

  • Pickup from birth location

  • ​Safe preparation of your placenta

  • Finished capsules (amount depends on placenta size)

  • Clear storage and usage instructions

  • Placenta tincture

  • Placenta print

  • Cord ornament

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$300

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