A Sacred Postpartum Ritual for Doulas, Birthworkers, and Families
 
Belly binding is more than a wrap—it is an act of reverence, remembrance, and deep care.
 
Rooted in ancient wisdom and cross-cultural traditions, Held in Love is a beautifully curated digital guide that invites you to reconnect with the postpartum body, heart, and spirit. Written with warmth and deep respect, this guide offers doulas and families a gentle, grounded introduction to belly binding as a ritual of healing and homecoming.
 
Inside, you’ll discover:
🌿 The global roots and cultural significance of belly binding
🌿 Physical, emotional, and spiritual benefits of this sacred practice
🌿 Rituals to deepen the experience: herbal baths, abhyanga, and rest
🌿 A checklist of what you need to begin
🌿 Gentle contraindications and guidance for honoring each body’s pace
🌿 Reflection prompts to support inner nourishment
🌿 Doula-specific tips for holding this practice with care
 
Whether you are a postpartum mother longing to feel held or a birthworker offering sacred care, this guide is an invitation to slow down, soften, and return to the wisdom within.
 
May this guide be a balm. May it be a blessing. May it remind you: you are worthy of being held.