You were told the newborn phase was the hardest. So why does sleep suddenly feel more fragile right now?
Your baby is no longer brand new, but nights might feel shorter, naps less predictable, and transfers harder than ever. Maybe sleep was going okay and then slowly unraveled. Maybe you're being told "this is when they should be sleeping better" and instead, you're feeling more exhausted and unsure than before.
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If you're here, you're probably not looking to sleep train or leave your baby to cry-it-out alone. You just want to understand what's happening, feel less stuck, and get more rest without doing something that doesn't feel right in your body.
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This stage can be a big shift, and I'm here to walk with you through it.
Between 3 and 6 months, babies become more aware of the world.
They are more sensitive to separation, stimulation, and timing. Sleep changes here are common, but they can feel jarring when no one explains why they're happening.
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You might be experiencing:
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Short naps or naps that only happen on the go or while held
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False starts or frequent waking shortly after bedtime
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A baby who needs more support to fall or stay asleep
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Conflicting advice about wake windows, routines, or sleep training
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Pressure to "fix" things before they get worse
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What most parents aren't told is that this stage isn't about independence yet. Our goals in this stage are more about building rhythms, reducing overtiredness, and supporting sleep in ways that protect attachment and emotional safety.
I'M HERE TO HELP YOU FEEL RESTED, SUPPORTED, AND CONFIDENT AS YOU CARE FOR YOUR BABY.
Sleep can feel better in this stage.
This won't happen through forcing change or removing comfort too early. When we focus on foundations instead of outcomes, babies often settle more easily and parents feel more confident again.
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My role is to help you:
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Understand what's developmentally normal right now
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Identify what's actually disrupting sleep
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Make small, responsive changes that feel doable
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Let go of pressure and rebuild trust in your instincts
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Rather than forcing a perfect schedule, we will find a rhythm that supports both you and your baby.
If we ever have another baby she's the first one we are calling!
-KANDISS
HOLISTIC SLEEP COACHING PACKAGE FOR BABIES 3-6 MONTHS OLD.
Comprehensive Baby Sleep Support
This is for families feeling exhausted, unsure, or emotionally stretched who want steady support through implementation of sleep changes. We will walk through the process together, not rushing outcomes and continuing to respond to baby's cues.
WHAT'S INCLUDED
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4 calls over 4 weeks
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75 minute Intake call​
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3 follow-up calls: 40 minutes each
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4 weeks of ongoing message support ​
SUPPORT YOU'LL RECEIVE
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A clear understanding of normal sleep changes in the 3–6 month stage
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A temperament-informed plan for naps, bedtime, and night waking
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Support through separation sensitivity, emotional responses, and transitions
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Weekly adjustments as your baby’s needs evolve
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Practical next steps, red flags to watch for, and steady reassurance
CALL BREAKDOWN
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Intake Call: 75 minutes
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Sleep Education for your baby's stage + first steps to implement: 40 minutes
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Next action steps + guided adjustments + questions: 40 minutes
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Final guidance on how to maintain and continue to reach your goals: 40 minutes
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PREMIUM FEATURES:
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Voice note support between calls
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Weekly plan adjustments based on your baby's patterns
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Sleep + Feeding log review (so you're not guessing)
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Normal Baby Sleep Guide PDF (20+ pages of additional support to reference beyond our time together)
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$1,200
Book your sleep support package
In this call, I'll review your sleep goals, your family's expected needs, and how I can best support you through the early newborn weeks.