
Preparing for Baby
Feel confident bringing your baby home.
Feel supported in your recovery.
Feel ready for the real postpartum journey you are about to embark on.
​
When the advice from social media starts to feel overwhelming, you can find peace in guidance that makes sense for your baby, your body, and your home.
Preparing for baby isn't just about checking things off a list. It's learning what's normal, what to expect, and how to feel calm and capable once your baby arrives.
This is where we build that foundation together.
​
Preparing for your baby shouldn't feel like a downward spiral of stress.
​
You're excited, but you're also realizing how much you don't know yet.
​
And even if you've read all the books, watched all the videos, and saved all the posts...there's still that fear underneath it all:
​
What if I don't know what to do once my baby is here?
What if I can't handle the sleep deprivation?
What if postpartum hits harder than I'm ready for?
​
You don't have to figure this out alone.


You don't need more advice. You need a plan that fits your family.
​
There's so much information out there, but most of it feels like:
-
conflicting opinions
-
unrealistic expectations
-
"perfect" routines that fall apart on night two
-
advice that makes you feel like you're already behind
​
The truth is, most parents aren't unprepared because they didn't care. They feel unprepared because no one taught them what newborn life is really like.

Imagine bringing your baby home and feeling calm, not overwhelmed.
​
Not because everything is perfect, but because you know what's normal and what to do next.
​
You'll feel more confident handling sleep, soothing, feeding, and those "is this normal?" moments.
Your recovery matters too.
​
The main focus for many families is caring for baby. But this season is also about caring for you while you heal.
​
You deserve support that protects your rest, your mental health, and your confidence in the early weeks.

You don't have to figure this out on your own.
We'll keep things simple and realistic so you feel confident when baby arrives.
What This Support Looks Like
These newborn + postpartum planning sessions are designed to help you feel ready in a way that's practical, realistic, and supportive, without overwhelming you. We will cover both newborn and postpartum education during the session.
​
Newborn Education:
So you feel confident caring for your newborn.
​
You'll learn:
-
What newborn sleep is really like (and what's normal)
-
Feeding basics: breast, bottle, combo feeding support
-
Diapering, bathing, soothing, and swaddling
-
Reading your baby's cues (sleep, hunger, overstimulation cues)
-
Safe sleep setup + realistic sleep options for your family
-
What to expect in the first week home
​
Plus: A simple newborn care plan you can follow at home
​
This education is especially helpful if you're:
-
A first-time parent
-
Feeling anxious about sleep or newborn life
-
Wanting to avoid trial-and-error once baby arrives
-
Planning to have help (partner, family, doula) and want everyone aligned​​


Postpartum Recovery Education:
You deserve to feel prepared for postpartum too, not just labor and delivery.
​
You'll learn:
-
What to expect emotionally
-
Postpartum rest and recovery basics
-
Setting up your home for healing
-
Protecting sleep and mental health
-
Ways your partner can help
-
What support can look like (and how to ask for it)
​
Plus: A postpartum plan that protects your rest, healing, and mental health
​
You will leave knowing what to expect and how to feel supported.
Session Details
​
Up to 2 hours | Virtual or In-Home (Phoenix, AZ)
Newborn & Postpartum Plan Template + Educational Guides Included
$297
Placenta Encapsulation
Phoenix, AZ
Many parents choose placenta encapsulation to support:
-
postpartum energy
-
mood stability
-
recovery support
-
replenishing nutrients after birth
​
Includes:
-
Pickup from birth location
-
​Safe preparation of your placenta
-
Finished capsules (amount depends on placenta size)
-
Clear storage and usage instructions
-
Placenta tincture
-
Placenta print
-
Cord ornament
​
$300
