A postpartum doula provides emotional, physical, and practical support during the fourth trimester, which is the first few weeks after birth. My role is to help you rest, recover, and bond with your baby by offering nurturing care, nourishing meals, gentle newborn guidance, and holistic support. With Beyond Bump Mamas, this support is deeply rooted in Ayurvedic wisdom, honoring your unique healing journey.

Ayurvedic care is based on ancient healing principles from India that prioritize warmth, rest, and nourishment after birth. In practice, this means warm oil massage, grounding rituals, gentle herbal teas and foods, and space for emotional integration. While traditional doulas may help with newborn care or basic recovery, I focus on healing your whole being using traditional cultural wisdom tailored to postpartum wellness.

Yes! I offer virtual consultations, postpartum planning sessions, and guidance around Ayurvedic nutrition and healing practices for families outside my in-person service area. This is a beautiful way to receive personalized support wherever you are.

Each in-person visit (typically up to 4 hours) is tailored to your needs and may include:

Ayurvedic meal preparation

Herbal tea, bath or yoni steam setup

Oil massage or warming therapies

Emotional processing and space-holding

Newborn care support

Light household help

Creating a peaceful, restful space for healing

You'll never be rushed. This is sacred time just for you.

I'm based in Phoenix, Arizona and serve surrounding areas including Tempe, Mesa, Scottsdale and Chandler.

I also occasionally accept clients in Northern Arizona in areas such as Payson, Flagstaff, Sedona, and Prescott.

Please reach out if you are located in Arizona and do not see your location listed. I may be able to accommodate you or offer virtual options.