Postpartum
Daytime Support
Inspired by Ayurveda & TCM
The first 42 days after birth are a sacred window for healing and bonding across many cultures. Through nourishing meals, holistic postpartum, newborn care education, mental health support, lactation and feeding support, I guide new mothers and their families toward balance and nourishment. I would love to help you embrace this special time with care that honors your unique journey, creating a foundation of wellness for years to come. Are you ready to feel nurtured and supported in your fourth trimester? Let's begin this beautiful new chapter together.
.jpg)
.jpeg)
.jpg)
In-Home Postpartum Visit (Phoenix, AZ):
1. Mother Care
-
Herbal tea preparation
-
Herbal bath, sitz bath or foot soak
-
Abhyanga (Herbal infused oil lightly massaged onto skin)
-
Belly binding & Belly Binding E-Book
2. Meals & Snack Prep
-
Healthy Postpartum meal plan (inspired by Ayurveda & TCM)
-
2 meals prepared (grocery's & containers not included)
-
2 snacks prepared
-
1 drink prepared
3. Household/Planning
-
Grocery planning for the next visit (items not included)
-
Light tidying of kitchen and baby nursery
4. Parent Support & Education
-
Emotional check-in
-
Feeding and educational support
-
Answer questions and provide education (up to 1 hour)
-
Birth processing and intentional discussion
5. Wrap-Up
-
Once all above tasks are completed, we will conclude the visit.
Bonus
-
Holistic healing gift bag (Includes: postpartum healing tea, sitz bath blend, handmade infused oil, and postpartum journal)
"Hailey was such a blessing during our early postpartum days. We had to transfer from the hospital from an attempted homebirth and ended up with a c-section. From the moment Hailey came over after we got home, she was super attentive, helpful and nurturing. I felt safe to share my birth story and emotions. Hailey helped me take a sitz bath and prepared delicious ayurvedic meals for me and my family. I also really loved the ayurvedic massage with oils and belly binding. Hailey also assisted my partner, daughter and I with techniques to calm the baby and baby wearing. 10/10 would recommend Hailey as a postpartum doula."
-Crystal V.